The 7 Fitness Myths You Need to Know

Is “common wisdom” causing you to fail?

If you want to know what’s at the heart of our methodology, please read on. You might be surprised just how much sense all this makes, and yet, just how much of this is contrary to what you’ve been told.

Can It Be This Simple?

So what exactly is the Pete’s Body Shop Method?

At Pete’s Body Shop we increase your strength, fire up your metabolism and give you the body of your dreams. 45 Minutes, twice a week, that’s it.